About the absolute benefit of seafood is known to all. These useful products are a must in the menu of children.
Minerals (calcium, phosphorus, iron), trace elements (iodine, fluorine), vitamins (A, D, E, B2, B12, PP), polyunsaturated fatty acids – all in sufficient quantities is contained in seafood and is very useful for strengthening the immune, nervous system and mental activity. Besides sea food, low-calorie and contain a lot of protein that is easily digestible.
Therefore, marine fish, shrimp, oysters, octopus, squid, mussels, red and black caviar, sea cabbage and other seafood be sure to enter in the child’s diet. But don’t rush – many children they can cause allergies, and taste many of them quite specific, to them love, they need to understand.
When and where to start
Fish. Many pediatricians agree that a child to offer the species of fish closer to year. The other half claims not earlier than in 2-3 years. So leave this matter to the discretion of the mother – there’s no one better knows the kid, and all the children individually. Continue reading
In different areas of Russia called the speckled hen, petrohol, spectracom.
It’s a nickname very well, because the body of the trout decorated with red, black and white speckled. Color and brightness depend on water and soil, food and even the time of year; during spawning, the colour is more saturated.
Speak for themselves names such as Rudd (this fish are bright red, like the feathers, fins), Chub (it has a thick head with a wide and flat forehead). But the Beluga, the largest (up to 4 m) commercial fish of the sturgeon family, it got its name by the color of the belly. In the Russian language as the name of a fish, the word Beluga is already known in the XVI–XVII centuries In the same “Story about the Ruff Ershovite” the Beluga is the name of one of the judges. (The phrase “roars like a Beluga” refers not to the fish, and the Beluga whale to the Dolphin.)
Freshwater fishes live in the internal waters, almost not containing salts. The figures on the left depict some commercial fish that live in streams, ponds, lakes and rivers. Continue reading
In the Red sea according to different sources there are more than 1250 species of marine fauna. Local fishermen since the days of Ancient Egypt go to sea and catch fish from the sea, which for many on the coast of Egypt is the most accessible food. The price of fish in Egypt is significantly lower than for meat animals. So, the prices at the fish market of Hurghada range from 10 to 35 pounds per 1 kg. Especially popular are tuna, mackerel, Wahoo (king mackerel), Barracuda, grouper, bongos (red snapper), bahara (mangrove snapper), flounder, Gar, squid. Delicacies are considered to be the heavenly Emperor, Dorado, Jack, Napoleon, and others.
Daily fish market Hurghada local fishermen bring their rich variety of marine catch. Mostly fish they catch networks specifically permitted for commercial fishing places. The catch of sea fish is not only dependent on luck, right place, quality fishing tackle and baits, but also on the time of day and season of the year. Best sea fishing trips start at sunrise and continue till midday. Most good bite from 7 am to 11 am local time, then the activity of fish is reduced to total absence of the strikes, which resumed in the afternoon, towards evening. Porosimetry biting on the Red sea from 16.30-17.00 to sunset. Continue reading