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Marine fish, family holidays by the sea

The long-awaited relaxation of mind and body vacation. You go to sea, to warm side, to enjoy the sea climate. But remember that the sea is not so safe place to stay. Sea creatures every year manage to spoil the rest 160 million people. They do not spare the health of neither women nor children nor the elderly.

The further South you go, the more dangerous jellyfish

The most harmless jellyfish that “the Russians” and “Ukrainians”. Stinging nettle is not the strongest and highlighted them mucus harmful only if it enters the eyes. In the coastal waters of the Canary Islands waiting for the unwary bathers pirate – Portuguese boat, a very beautiful jellyfish with a red crest and multicolored bubble-sail. Many jellyfish live in the coastal waters of Thailand. The Australian sea wasp kills with a light touch tentacles, which, by the way, can wander in and of themselves, without losing the murderous qualities. Pay for familiarity with the sea wasp, at best, severe burns and lacerations, at worst – life. “Kiss” tropical jellyfish spoil your appearance for 5-6 weeks. The affected area should be lubricated with food vinegar and to remove adherent tentacles. In the future the affected area to lubricate sintomitsinovoy emulsion. In severe cases need injection obezbolivauschaya. As a prevention you should know that the jellyfish after a storm beaten shore. Continue reading

Sea menu for the child

About the absolute benefit of seafood is known to all. These useful products are a must in the menu of children.

Minerals (calcium, phosphorus, iron), trace elements (iodine, fluorine), vitamins (A, D, E, B2, B12, PP), polyunsaturated fatty acids – all in sufficient quantities is contained in seafood and is very useful for strengthening the immune, nervous system and mental activity. Besides sea food, low-calorie and contain a lot of protein that is easily digestible.

Therefore, marine fish, shrimp, oysters, octopus, squid, mussels, red and black caviar, sea cabbage and other seafood be sure to enter in the child’s diet. But don’t rush – many children they can cause allergies, and taste many of them quite specific, to them love, they need to understand.

When and where to start

Fish. Many pediatricians agree that a child to offer the species of fish closer to year. The other half claims not earlier than in 2-3 years. So leave this matter to the discretion of the mother – there’s no one better knows the kid, and all the children individually. Continue reading

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