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International Black sea day

International Black sea day (International Black Sea Day) is celebrated to commemorate the day in 1996 when six black sea countries — Bulgaria, Romania, Turkey, Georgia, Russia and Ukraine — signed the Strategic action plan on rehabilitation and protection of the Black sea .

This Plan was developed after a thorough research of the marine environment, which showed that its viability has deteriorated significantly in comparison with the previous three decades.

Its main purpose was to draw international attention to what irreparable damage to the sea causes overfishing, water pollution and global warming .

On this day in the participating countries this document a variety of activities devoted to the problems of the Black sea and preserving its unique ecosystem. Their main aim is the formation of public opinion in defense of the sea and facilitation of education of ecological culture of the population.

Fishing on the Black sea

On the Black sea can be successfully catch fish with spinning. For those who first planned to go fishing on the Black sea will give recommendations on caring for gear and introduce undesirable for a catch and even dangerous inhabitants of the Black sea: a sea Scorpion and a dragon. Continue reading

Sea menu for the child

About the absolute benefit of seafood is known to all. These useful products are a must in the menu of children.

Minerals (calcium, phosphorus, iron), trace elements (iodine, fluorine), vitamins (A, D, E, B2, B12, PP), polyunsaturated fatty acids – all in sufficient quantities is contained in seafood and is very useful for strengthening the immune, nervous system and mental activity. Besides sea food, low-calorie and contain a lot of protein that is easily digestible.

Therefore, marine fish, shrimp, oysters, octopus, squid, mussels, red and black caviar, sea cabbage and other seafood be sure to enter in the child’s diet. But don’t rush – many children they can cause allergies, and taste many of them quite specific, to them love, they need to understand.

When and where to start

Fish. Many pediatricians agree that a child to offer the species of fish closer to year. The other half claims not earlier than in 2-3 years. So leave this matter to the discretion of the mother – there’s no one better knows the kid, and all the children individually. Continue reading

How to cook catfish

Delicious catfish meat contains antioxidants and is fine in the blood sugar level regulates. How to cook a catfish? Like any other fish, recipes for catfish can be different. Before you cook fish, check out some of the recipes.

How to cook catfish with Apple-mustard sauce

The ingredients to prepare catfish:

Apple; pounds of catfish. one onion; sorrel;  one chili pepper; 50 grams of butter.

Cooking catfish with Apple-sauce godichnom:

To cook catfish recipe, peel the Apple, remove the core, cut into slices. Onions finely chop. Wash the sorrel and remove seeds from Chile pepper. We shall finely cut. Fish catfish wash, getting wet cloth, then season with salt and pepper to cook catfish. In a double boiler boil water with wine according to the recipe of cooking catfish. Put on the grill fish catfish. Cook 10 minutes soma, then wrap in foil. Melt in a pan butter and fry the onions and apples. Pour a little broth from the steamer, add the cream and mustard. Continue reading

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